Have you ever thought of going to the gym with yoga? YogabyCandace is a modern yoga lifestyle company founded by Candace Moore. She has invented a very different and contemporary approach to this ancient science of wellness. The entire team of YogabyCandace constantly produces valuable yoga videos and blogs to share information regarding yoga with their followers.
In The Gym With Yoga By Candace
Candace Moore is an established yoga instructor and business entrepreneur. She is a full-time international yoga trainer. She also writes healthy living blogs on her website. She first started practicing yoga as a teenager. Her journey in yoga has been constant since then.
She soon started producing online yoga videos. She did so because she had to constantly change places and had to relocate frequently. This prevented her from getting a steady local following. She was brimming with ideas related to yoga and wellness and wanted to share her knowledge with the world. She always created quality content that could drive everyone’s attention, regardless of their location.
She said in an interview that the benefits of yoga are numerous. The best ones are de-stressing, relaxation, improved mobility, and mindfulness. Her website has some videos showcasing the top health benefits of yoga. You can find a 30-minute yoga sequence video dedicated to de-stressing. You will also find a program on mindful yoga. If you want to learn some poses on improving upper body mobility without getting out of bed, then you should log on to her website. Also, do watch the 25-minute video on gentle and relaxing yoga.
Candace gives a brilliant mix of several types of yoga such as Bikram, Ashtanga, AcroYoga, Restorative/Yin Yoga, Vinyasa Flow, and Power Yoga. Her sequences are honest, humorous and playful. You can even find her yoga workouts on YouTube. In the gym with YogabyCandace can also be done by following her app, which is available for iOS and Google Play. She recently penned a book called Namaslay, featuring her major yoga styles. If you want to practice YogabyCandace in the gym, then you a practice her three popular yoga workouts namely, 15-minute morning yoga to wake up, 30-minute yoga for flexibility and strength and 30-minute power yoga.
Her style is quite different from regular yoga teachers. It is worth following her styles if you are looking for some fun and relaxation. Moreover, practicing these styles on the app and on YouTube makes it very convenient to get the best of yoga styles online, regardless of which city you reside in.
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